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| "I just
wanted to thank you again for the phenomenal meals. Words can't
express the peace of mind I experienced, knowing that I did
not have to think about food planning, shopping and prepping.
Your meals kept my energy up and I never felt the need to succumb
to unhealthy sugars and carbs. I felt like using the service
jump-started me to cooking healthy, real meals. I am still amazed
at how market fresh everything was! I felt like I was tasting
many of the foods for the first time. And so tailored to me...it
was like having my own personal chef! Thanks again from me,
my husband, and little William Jr." - Laurene
Tenant Chavez, Long
Island, NY |
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| Taste |
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It’s hard to beat the taste of real, fresh
food. Taste it so subjective, but we hear it from
out clients time and time again: “everything
is so delicious!” try
us out for a day to see why
our clients keep coming back for more. |
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| Organic,
local & seasonal foods |
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| Simply
put, organic,
lolocal and seasonal foods
are just the best foods for you
in terms of nourishment, nutrients, environment
and energy. While you may not follow an organic
menu all of the time, pregnancy and nursing are
a great time to incorporate organic, whole foods
into your diet. At Mothers & Menus, our meals
are mostly organic meaning that we use only USDA
Organic proteins, greens and grains, and organic
whenever possible for the rest of our produce and
foods. We also visit our local Greenmarket at Union
Square weekly for seasonal produce from the passionate
and committed local farmers. |
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| Intention |
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| “The Secret” is finally out, but we
have known for awhile the importance and results
of preparing food with positive energy and love,
with the intention of caring for you so that you
can take care of your family. |
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| Natural
weight loss/gain |
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When
you follow a balanced, whole foods based diet,
you can olose
weight naturally,
without deprivation or foods with chemical-substitutes.
If your problem is extra energy for carrying or
nursing twins, a ravenous baby, or recovery from
a difficult delivery, we will add on extra calories
to meet your needs.
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| Simple |
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| When you start with quality, clean food, you want
to show it off. We don’t aim to wow you
with a hundred different ways of preparing chicken. We keep it simple and basic, and focus
on the natural delicious flavors of the food, with
our creativity going into the discerning sauces that
highlight the foods’ flavors. Look here to
see some sample menus. |
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| Quantity |
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| At Mothers
& Menus, our meals are comprised of multiple
courses – such as soup, salad and sandwich
for lunch. We fill your fridge with foods that are
nourishing and work well with your body’s
natural flow so you can eat a lot and still lose
weight naturally. And if there’s ever too
much, we love to hear about other hungry family
members enjoying the overflow. When you are ready
to decrease your intake, we adapt your menu appropriately,
making sure to keep you satiated with real, whole
foods. |
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| Tailored
to you |
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| Starting
with a conversation that explores your physical
and emotional eating needs, through to a daily menu
that is created bearing your needs in mind. We have
some limits to how customized we can get within
our budget. But if we reach those limits, we’ll
let you know, and find a compromise.
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